Did someone say wine? Oh yes, I DID! For those of you who take part, this story is going somewhere super cool, so stay with me. Over the last year, I have become heavily enthralled with the moon’s cycle and how it correlates to my…

The struggle to eat breakfast in the morning has been real, y’all. I am one of those people who just isn’t that hungry in the wee hours! Over the past month, I have been working with a nutritionist on learning how to become more mindful…

Fall is just about to enter into our atmosphere. I can smell it. Can you? Black Bean Soup