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chopped kale

Tofu Scramble

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Crumbled tofu mixed with a little bit of turmeric and everything else you love in your “eggs” is such an addicting alternative to the real thing. If you get in the habit of eating it, you will actually prefer it over real eggs. Plus, you will get your protein in just the same. Give it a try!

Ingredients

Scale
  • 12 oz extra firm tofu
  • 1/2 red bell pepper (cut into small strips)
  • 1/4 cup red onion (finely chopped)
  • 1/2 tsp turmeric
  • 1/4 tsp garam masala
  • 1 tsp tamari
  • 1/2 tsp kosher salt
  • 1 cup lacinato kale (cut into thin strips)
  • Cracked pepper (to taste)

Instructions

Remove tofu from plastic carton and slice it in half lengthwise. Rest slices on top of paper towels. Place more paper towels over the tofu and gently press down to release water held within. Repeat with more paper towels until tofu is as dry as it can be. Crumble tofu with your fingers into a small bowl. Set aside.

Heat a non-stick skillet over medium heat. Add olive oil and let heat through. Sauté bell pepper and onion until slightly cooked. Add crumbled tofu, turmeric, garam masala, tamari, and salt. Stir to incorporate flavors. You will notice the tofu starting to turn yellow from the turmeric. Once the mixture is heated through, add kale and pepper. Plate immediately or add to tortillas for a breakfast burrito to go.