Cooking Mindfully

Life moves at breakneck speed, and somehow, cooking gets tossed into the “shit we have to do” pile instead of the “things we actually enjoy” pile. We’re chopping like we’re in a race, burning the onions while texting back a “sure, sounds good,” and inhaling…

As I settle into the new year like a cozy bed with a side of warm cookies and a tall glass of hope, I ponder on the things that bring me comfort: family, good food, connection, mindful cooking, time for self, and . . .…