Tag: self care

August Wrap Up

August Wrap Up

I know, I know….September is upon us.  And, it just so happens to be my favorite time of the year!  Before we get into all things fall, it seems fitting to share my August Wrap Up with you all! Remember those awesome Christmas letters you’d…

Self Care:  Let’s Try This Again, Shall We?

Self Care: Let’s Try This Again, Shall We?

I have been a little quiet lately. Do you know those times in our lives in which we sort of lose our shit and completely go off-rail with our centering?  That happened to me this past winter. And what is so incredibly crazy is that…

CH CH CH CH CHANGES….

CH CH CH CH CHANGES….

There comes a time in our lives when we discover, after 46 years, we actually don’t know shit.  Who’s 46, by the way?  I’m not 46….YOU’RE 46.  Anyway….. Taking a short hiatus to reboot, recharge and re-evaluate one’s self can for sure be a shock…